Saturday, January 29, 2011

Sudbury Star Article: The Science Behind Exercise

Be sure to pick up a copy of today's The Sudbury Star to read an article by SCOM student Josh Osika regarding the dynamics and mechanics of exercise - an especially interesting read for those of us who've resolved to exercise more in 2011. 

The article is also available online, but so far only in "Print View" (I will update the link when the article is reposted).

Read it here .

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